Inner Critic | Inner Wisdom Guidebook
This 30-page Guidebook includes 38 inquiry questions and 14 practices for recognizing your Inner Critic and nurturing your Inner Wisdom.
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There are options to journal, visualize, draw, collage, sculpt, paint, or dance your responses to the prompts. The explorations included are both imaginative and tangible allowing you to learn in whatever way is best for you.
- The Inner Critic Profile – get to know your Inner Critic in a more earnest way.
- The Reprieve - create a mindscape that's purposefully infused with a sense of security.
- The Inner Wisdom Profile - develop a deeper connection to and understanding of your Inner Wisdom.
- The Dialogue – skills and tools to help your Inner Critic and Inner Wisdom be in relationship.
- The Practices – experiments, visualizations, journal prompts, and artistic explorations for your journey.