em•body

em•body is a ritualized therapeutic dance experience that integrates The 360 Emergence.

In this full-day exploration, we will delve into various types of movement landscapes, ranging from brain-based movements to free-form dance and relational movement.

Brain-based movements are designed to awaken your perceptive and receptive abilities, providing support to your nervous system.

Using The 360 Emergence’s Compass map, we will dance with the body as an intuitive and intelligent navigation organism that when finely tuned connects and guides you towards healing.

Dance as embodiment is more than just movement—it’s a sacred journey back into ourselves. It’s a practice where emotions are welcomed and processed through the shapes and gestures our bodies express.

Through relational movement practices, we connect with others, exploring the profound practice of truly seeing and sensing others while also being seen.

em•body encourages us to fully inhabit our physical bodies, embrace our vulnerability, find strength in our fluidity, and enliven playfulness.

Here, you are given the freedom to explore your weird, your queer, your dark, your joy, your life, your breath, yourself.