Freedom & Form
Do you struggle with your movement practice feeling OVERLY GUIDED and CONTROLLED leaving you feeling suppressed?
Do you struggle with a UNCLEAR DIRECTION or SELF DOUBT in your movement practice leaving you feeling lost?
Are you tired of constantly feeling like your movement practices are trying to fix you?
This is the anti-fix-you event. The emphasis instead is on FUN and PLAY. Come check out our 90 min offering where you’ll experience being held in your movement practice with space to explore freedom through invitational language and form through clear direction set to an epic playlist.
Hosted by Katarina Yoga (she/her) & Yvette Lalonde (they/she)
Queer & Non-binary led
All abilities & bodies welcome
Scheduled in four week intervals until the end of 2021, make this a monthly ritual to celebrate the body you’re in and ditch the idea that you’re a problem to be solved.
Dates: Sept 19 / Oct 17 / Nov 21 / Dec 19 | 10am PST / 1pm EST
Price is per event, please increase quantities to attend multiple events. Yvette will be in contact to confirm which months you are attending.
Zoom links will be emailed 24 hours prior to each event.